The keto meatloaf recipe is a delicious and easy-to-make dish that is perfect for a low-carb diet. It is made with ground beef, pork, and bacon, and is seasoned with a variety of herbs and spices. The meatloaf is then baked in the oven until it is cooked through.
The keto meatloaf recipe is a great way to get your protein and fat intake, and it is also a good source of vitamins and minerals. It is a versatile dish that can be served with a variety of sides, such as mashed cauliflower, roasted vegetables, or a green salad.
Ingredients
- 1 pound ground beef
- 1 pound ground pork
- 1/2 pound bacon, cooked and chopped
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1/2 cup bread crumbs
- 1/4 cup almond flour
- 1 egg
- 1/4 cup milk
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, ground pork, bacon, onion, green bell pepper, red bell pepper, bread crumbs, almond flour, egg, milk, Worcestershire sauce, oregano, basil, garlic powder, onion powder, salt, and pepper.
- Mix well and form into a loaf.
- Place the meatloaf in a baking dish and bake for 1 hour, or until cooked through.
- Let the meatloaf rest for 10 minutes before slicing and serving.
Tips
- For a more flavorful meatloaf, use a combination of ground beef and ground pork.
- Add your favorite vegetables to the meatloaf, such as chopped carrots, celery, or mushrooms.
- If you don’t have bread crumbs, you can use crushed pork rinds or almond flour.
- To make the meatloaf ahead of time, cook it according to the instructions and then let it cool completely. Wrap the meatloaf in plastic wrap and refrigerate for up to 3 days.
- When you’re ready to serve the meatloaf, reheat it in a preheated oven at 350 degrees F (175 degrees C) for about 30 minutes, or until heated through.
The keto meatloaf recipe is a delicious and easy-to-make dish that is perfect for a low-carb diet. It is a versatile dish that can be served with a variety of sides, and it is also a good source of protein, fat, vitamins, and minerals.
Frequently Asked Questions
Q: Can I use ground turkey instead of ground beef and ground pork?
A: Yes, you can use ground turkey instead of ground beef and ground pork. However, the meatloaf will be a bit leaner and less flavorful.
Q: Can I bake the meatloaf in a muffin tin?
A: Yes, you can bake the meatloaf in a muffin tin. This is a great way to make individual servings of meatloaf.
Q: How long can I store the meatloaf in the refrigerator?
A: The meatloaf can be stored in the refrigerator for up to 3 days.
Q: Can I freeze the meatloaf?
A: Yes, you can freeze the meatloaf. Wrap the meatloaf in plastic wrap and then place it in a freezer-safe bag. The meatloaf can be frozen for up to 2 months.
Q: How do I reheat the meatloaf?
A: Preheat your oven to 350 degrees F (175 degrees C). Wrap the meatloaf in aluminum foil and place it in the oven. Bake the meatloaf for about 30 minutes, or until heated through.
The keto meatloaf recipe is a delicious and versatile dish that is perfect for a low-carb diet. It is easy to make and can be served with a variety of sides.
So what are you waiting for? Give the keto meatloaf recipe a try today!
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