This article details a creamy tomato sundried pasta chicken recipe, a dish that balances the richness of creamy tomato sauce with the savory depth of sundried tomatoes and the protein of chicken. This recipe offers a flavorful and satisfying meal, perfect for a weeknight dinner or a casual gathering. The combination of ingredients creates a well-rounded culinary experience that is both easy to prepare and highly enjoyable. This recipe is adaptable to dietary preferences and can be customized with various vegetables and spices.

The creamy tomato sundried pasta chicken recipe stands out for its blend of textures and tastes. The creamy sauce provides a luxurious mouthfeel, while the sundried tomatoes offer a concentrated burst of umami flavor. The chicken adds a hearty protein component, and the pasta provides a satisfying base for the dish. This recipe showcases the versatility of simple ingredients, elevated through careful preparation and thoughtful flavor combinations. The method is straightforward, making it suitable for cooks of varying skill levels.

The recipe’s success hinges on the quality of the ingredients and the balance of flavors. Using high-quality sundried tomatoes and a good-quality pasta are crucial for optimal results. The creamy tomato sauce is built from scratch, allowing for precise control over consistency and seasoning. This approach ensures a superior culinary experience compared to using pre-made sauces.

Ingredients for Creamy Tomato Sundried Pasta Chicken Recipe

• 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (28 oz) can crushed tomatoes
• 1/2 cup sundried tomatoes, oil-packed, drained and chopped
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 lb pasta (penne, rotini, or your choice)
• Fresh basil leaves, for garnish (optional)

Instructions for Creamy Tomato Sundried Pasta Chicken Recipe

1. Cook pasta according to package directions.
2. While pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes.
3. Add onion and garlic to the skillet and cook until softened, about 3 minutes.
4. Stir in crushed tomatoes, sundried tomatoes, heavy cream, Parmesan cheese, oregano, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally, until sauce has thickened slightly.
5. Drain pasta and add it to the skillet with the sauce. Toss to coat.
6. Serve immediately, garnished with fresh basil, if desired.

Estimated Time and Servings for Creamy Tomato Sundried Pasta Chicken Recipe

This recipe provides a complete nutritional profile, ensuring a balanced meal. The preparation time is relatively short, making it a convenient option for busy weeknights. The yield is sufficient for a family meal or to be enjoyed as leftovers. Careful attention to the cooking process results in a delicious and satisfying dish, highlighting the synergy between simple, wholesome ingredients.

Nutritional Information for Creamy Tomato Sundried Pasta Chicken Recipe

This recipe offers a good source of protein from the chicken and complex carbohydrates from the pasta. The tomatoes provide vitamins and antioxidants, while the sundried tomatoes add a unique flavor profile and additional nutrients. The use of fresh ingredients enhances the nutritional value of the dish. The creamy sauce adds richness, however, it’s important to be mindful of the fat content.

Note: Nutritional information is an approximation and may vary based on specific ingredients and portion sizes.

Tips for Cooking Creamy Tomato Sundried Pasta Chicken Recipe

Achieving optimal results with this recipe relies on careful attention to detail, from selecting high-quality ingredients to mastering the cooking techniques. The combination of ingredients and the precise cooking method ensure a delightful culinary outcome. Adapting the recipe to suit individual preferences is also a key element for success.

1. Use high-quality ingredients:

   The flavor of this dish is directly influenced by the quality of its components. Opt for fresh, flavorful chicken, good-quality pasta, and flavorful sundried tomatoes for a superior outcome. Using fresh basil adds a bright, aromatic touch to the final dish.

2. Don’t overcook the chicken:

   Overcooked chicken will be dry and tough. Cook it until it’s just browned and cooked through. A meat thermometer can ensure the chicken reaches a safe internal temperature of 165F (74C). Using a timer is also beneficial to keep track of the cooking time and avoid overcooking.

3. Adjust seasoning to taste:

   Taste the sauce as it simmers and adjust the seasoning accordingly. You may want to add more salt, pepper, or oregano depending on your preference. Consider adding a pinch of red pepper flakes for a touch of heat. A squeeze of lemon juice can also brighten the flavors.

4. Add vegetables for extra flavor and nutrients:

   Consider adding other vegetables, such as bell peppers, zucchini, or spinach, to enhance the nutritional profile and complexity of flavors. Chopped mushrooms or artichoke hearts can add earthy and savory notes.

5. Garnish with fresh herbs:
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   Fresh basil leaves add a beautiful visual appeal and enhance the aroma and flavor. Other herbs such as parsley or oregano can also be used for garnishing. Adding a sprinkle of Parmesan cheese on top is always a satisfying touch.

6. Use leftover sauce for other dishes:

   If you have leftover sauce, you can use it as a base for other dishes, such as pizza topping or a simple pasta sauce. This helps avoid food waste and offers opportunities for culinary creativity.

The creamy tomato sundried pasta chicken recipe provides a flexible foundation for culinary exploration. Minor alterations to the recipe allow for personalization and adaptation to various tastes and dietary needs. The emphasis on fresh ingredients makes it a healthy and flavorful choice.

The key to mastering this recipe lies in understanding the balance of flavors and textures. The harmonious blend of ingredients creates a dish that is both visually appealing and highly satisfying. By following the instructions meticulously, one can consistently achieve excellent results.

Frequently Asked Questions about Creamy Tomato Sundried Pasta Chicken Recipe

Understanding common concerns and questions helps to ensure a positive culinary experience. Addressing frequently asked questions helps prevent errors and optimizes the cooking process. The answers provided aim to solve typical problems that may arise.

1. Can I use different types of pasta?

   Yes, you can use any type of pasta you prefer. Penne, rotini, and fusilli are good choices, but you can also use spaghetti, linguine, or other shapes. The cooking time may need adjustment based on your chosen pasta’s specific requirements.

2. Can I make this recipe ahead of time?

   You can prepare the sauce ahead of time and store it in the refrigerator for up to 3 days. Cook the pasta and chicken just before serving to ensure optimal texture. Reheating the sauce and adding the cooked pasta and chicken will produce a delicious meal.

3. Can I substitute the heavy cream?

   Yes, you can substitute the heavy cream with half-and-half or even milk, but the sauce will be less creamy. Using coconut cream will offer a different flavor profile. The choice of substitute will slightly impact the texture and richness of the final dish.

4. What if I don’t have sundried tomatoes?

   You can omit the sundried tomatoes or substitute them with regular sun-dried tomatoes. The flavor profile will change slightly, but the dish will still be delicious. Alternatively, you could add other ingredients like sun-dried tomato paste to increase its concentration.

5. How can I make this recipe vegetarian?

   To make this recipe vegetarian, simply omit the chicken and add extra vegetables such as mushrooms, zucchini, bell peppers, or eggplant. Consider using a vegetarian protein source like tofu or chickpeas to maintain the heartiness of the dish.

The creamy tomato sundried pasta chicken recipe offers a simple yet elegant meal. This recipe’s adaptability makes it suitable for various occasions and dietary preferences. The detailed instructions ensure successful preparation even for inexperienced cooks.

In conclusion, this recipe presents a delicious and versatile dish. The combination of ingredients and the ease of preparation makes it a favorite for many. The adaptability to suit individual tastes makes it a must-try recipe for home cooks.