This article details a chili recipe incorporating tomato soup, offering a convenient and flavorful approach to a classic dish. The recipe provides a quick and easy method for creating a hearty and satisfying chili, ideal for weeknight meals or casual gatherings. This adaptation uses readily available ingredients, minimizing preparation time while maximizing taste. The resulting chili balances the spiciness of traditional chili with the smooth richness of tomato soup, creating a unique and appealing flavor profile. Understanding the nuances of this recipe allows for easy customization and adaptation to individual preferences.
The method presented emphasizes simplicity and efficiency, making it accessible to cooks of all skill levels. The use of tomato soup as a base streamlines the cooking process, significantly reducing preparation time compared to traditional chili recipes that require extensive chopping and simmering. This adaptation allows for a quick and flavorful chili, perfect for busy schedules. The balance of flavors is carefully considered, ensuring a delicious and well-rounded culinary experience. This recipe can easily be scaled up or down to accommodate various group sizes.
The incorporation of tomato soup introduces a distinct element of sweetness and tanginess that complements the spiciness of chili peppers. This results in a more complex and balanced flavor profile than traditional chili, broadening its appeal to a wider range of palates.
Ingredients for this Chili Recipe
- 1 (28 ounce) can crushed tomatoes
- 1 (10.75 ounce) can condensed tomato soup
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (15 ounce) can pinto beans, drained and rinsed
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 1 pound ground beef or turkey (optional)
Instructions for this Chili Recipe
- If using meat, brown it in a large pot over medium-high heat. Drain off any excess grease.
- Add the onion and bell pepper to the pot and cook until softened, about 5 minutes.
- Stir in the chili powder, cumin, oregano, and cayenne pepper (if using). Cook for 1 minute more.
- Add the crushed tomatoes, tomato soup, kidney beans, and pinto beans. Season with salt and pepper to taste.
- Bring the mixture to a simmer, then reduce heat and cook for at least 20 minutes, or longer for a richer flavor. Stir occasionally.
Recipe Timing and Yield for this Chili
This chili recipe requires approximately 30-40 minutes of cooking time and yields approximately 6 servings. The cooking time can be adjusted based on desired consistency and flavor intensity. The recipe is easily scalable to accommodate larger or smaller serving sizes. The table below summarizes the key time and yield information for this quick and easy chili.
Category | Value |
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Prep Time | 15 minutes |
Cook Time | 20-30 minutes |
Total Time | 35-45 minutes |
Servings | 6 |
Nutritional Information for this Chili Recipe
This recipe offers a balanced nutritional profile, incorporating protein from beans and/or meat, fiber from beans and vegetables, and vitamins from the tomatoes and peppers. The tomato soup contributes to the overall nutritional value and adds a creamy texture. While specific nutritional values vary depending on the ingredients used, this recipe provides a hearty and relatively healthy meal option. Precise nutritional information should be calculated based on the specific brands and quantities of ingredients employed. Consider using lean ground meat to reduce fat content.
(Note: A precise nutritional breakdown requires a nutritional calculator and inputting the exact brands and weights of all ingredients used. This section provides general nutritional information based on typical ingredient values.)
Nutrient | Approximate Value (per serving) |
---|---|
Calories | 250-350 |
Protein | 15-20g |
Fat | 5-15g |
Carbohydrates | 30-40g |
Fiber | 8-12g |
Tips for Cooking this Chili Recipe
Achieving optimal flavor and texture in this chili requires attention to a few key aspects. Careful ingredient selection, precise cooking techniques, and understanding the interaction of flavors contribute to a superior culinary outcome. This chili’s simplicity allows for creative customization, making it a versatile recipe adaptable to individual tastes and dietary needs.
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Use quality ingredients:
The flavor of your chili is directly impacted by the quality of ingredients used. Opt for flavorful, ripe tomatoes and high-quality spices for the best results. Using canned fire-roasted tomatoes can add a smoky depth of flavor.
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Don’t overcook the chili:
Overcooking can result in a mushy consistency and a less vibrant flavor. Simmer gently until the desired thickness is achieved. A slight simmer is key for flavour development.
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Adjust the spice level to your liking:
The amount of cayenne pepper can be adjusted to suit individual preferences. Start with a small amount and add more to taste, if desired. For a milder version, omit the cayenne pepper altogether.
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Let the chili rest:
Allowing the chili to rest for at least 30 minutes before serving allows the flavors to meld and deepen. This resting period improves the overall taste and texture.
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Garnish creatively:
Garnishing your chili with fresh ingredients such as sour cream, shredded cheese, chopped cilantro, or avocado elevates the presentation and flavor. Consider adding a dollop of plain yogurt for a cool contrast.
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Consider adding other vegetables:
Feel free to experiment by adding other vegetables like corn, carrots, or zucchini for added nutrition and flavor. These additions provide variety and texture.
This recipe offers a unique twist on a classic comfort food, effectively utilizing readily available ingredients to deliver a flavorful chili. The incorporation of tomato soup streamlines the cooking process without sacrificing taste. It’s an ideal option for busy weeknights or those who want a quicker approach to a hearty chili.
The versatility of this recipe allows for various adaptations and customizations, catering to diverse preferences and dietary needs. Experimentation with different spice levels, additions of other vegetables, and various types of beans can result in a unique chili each time.
Frequently Asked Questions about this Chili
This chili recipe is designed for ease and convenience, however, some questions might arise. The following addresses some common concerns and offers solutions for potential challenges.
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Can I use different types of beans?
Absolutely! Feel free to experiment with other beans such as black beans, chickpeas, or even a mix of beans. The type of beans used will slightly alter the texture and flavor of the chili.
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Can I make this chili in a slow cooker?
Yes! This chili recipe is well-suited for slow cooking. Simply combine all ingredients in a slow cooker and cook on low for 6-8 hours, or high for 3-4 hours. The flavors will develop more deeply and you achieve a very tender chili.
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How can I thicken the chili?
If your chili is too thin, you can thicken it by simmering it uncovered for a longer period. Alternatively, you can mash some of the beans while simmering. For extra thickness, a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons of cold water) can be added at the end of cooking. Stir until thickened.
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Can I freeze this chili?
Yes, this chili freezes well. Allow it to cool completely before storing it in airtight containers in the freezer for up to 3 months.
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What can I serve with this chili?
This chili pairs well with a variety of sides, including cornbread, rice, tortilla chips, sour cream, shredded cheese, and chopped onions. The versatility allows for numerous side dish pairings.
The simplicity and adaptability of this chili recipe make it a versatile addition to any cook’s repertoire. Its ability to be customized while retaining its core flavor profile makes it a suitable option for various culinary preferences and dietary requirements.
In conclusion, this method of preparing chili offers a convenient and flavorful approach, making it a valuable addition to any collection of recipes. Its versatility and ease of preparation contribute to its overall appeal.