free counter with statistics

Best Green Chicken Enchiladas Recipe


Best Green Chicken Enchiladas Recipe

This article details a delicious chicken enchiladas recipe green, a vibrant and flavorful dish perfect for a weeknight meal or a special occasion. The recipe emphasizes fresh ingredients and a simple preparation method, resulting in a satisfying and crowd-pleasing meal. The vibrant green sauce adds a unique depth of flavor, setting this recipe apart from traditional versions. Detailed instructions, nutritional information, and helpful tips are provided to ensure successful preparation. This recipe is highly versatile and can be easily adapted to suit individual preferences and dietary needs.

The adjective “green” in the context of this chicken enchiladas recipe refers to the vibrant green chili sauce used to coat the enchiladas. This sauce is typically made from tomatillos, green chiles, and various spices, creating a fresh and zesty flavor profile. The color and taste significantly impact the overall culinary experience, offering a refreshing alternative to traditional red enchilada sauces. The distinct green hue adds visual appeal to the dish, making it even more inviting. Mastering this recipe unlocks a versatile dish adaptable for various tastes and culinary skill levels.

The characteristic green sauce lends itself to a variety of flavor combinations, allowing for culinary creativity and experimentation. The recipe’s adaptability makes it a cornerstone for both novice and experienced cooks. Whether served as a comforting family dinner or an impressive entre for a gathering, this recipe promises a delightful culinary journey.

Ingredients for Chicken Enchiladas Recipe Green

  • 1.5 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 (10 ounce) can diced tomatoes and green chilies (Rotel), undrained
  • 1 (10 ounce) can tomatillos, drained and roughly chopped
  • 2-4 serrano peppers, seeded and minced (adjust to taste)
  • 1 cup chicken broth
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 12 corn tortillas
  • 2 cups shredded Monterey Jack cheese
  • 1/2 cup chopped cilantro (optional)

Instructions for Chicken Enchiladas Recipe Green

  1. Cook chicken: Boil or bake chicken breasts until cooked through. Shred chicken.
  2. Prepare sauce: Heat olive oil in a large skillet. Saut onion and garlic until softened.
  3. Add remaining sauce ingredients (tomatoes, tomatillos, chiles, broth, cumin, oregano, salt, pepper) to the skillet and simmer for 15-20 minutes, or until slightly thickened.
  4. Assemble enchiladas: Preheat oven to 350F (175C). Lightly grease a 9×13 inch baking dish. Fill each tortilla with shredded chicken and a spoonful of sauce. Roll up tightly and place seam-down in the baking dish.
  5. Bake: Pour remaining sauce over enchiladas and top with cheese. Bake for 20-25 minutes, or until cheese is melted and bubbly.
  6. Garnish: Garnish with cilantro (optional) before serving.

Estimated Cooking Time and Servings for Chicken Enchiladas Recipe Green

This Chicken Enchiladas Recipe Green requires approximately 1 hour of preparation and cooking time, yielding 6-8 generous servings. The table below provides a detailed breakdown of the time commitment for each stage of the recipe, helping in planning and efficient execution. Careful attention to timing ensures perfectly cooked and flavorful enchiladas. The recipe’s flexibility also allows for adjustments to suit individual schedules.

Preparation Stage Time (minutes)
Chicken Preparation 20
Sauce Preparation 20
Enchilada Assembly 15
Baking Time 25
Total Time 80

Nutritional Information for Chicken Enchiladas Recipe Green

This Chicken Enchiladas Recipe Green provides a balanced meal with a good source of protein from chicken, carbohydrates from tortillas, and essential vitamins and minerals from the vegetables. Precise nutritional values can vary based on specific ingredients and portion sizes. However, this recipe generally offers a moderate calorie count, making it a satisfying yet relatively healthy option. The inclusion of vegetables further enhances the dish’s nutritional profile. Note that the nutritional content is an estimate and may vary depending on the specific ingredients used.

Please note that the following nutritional information is an approximation per serving (assuming 8 servings):

Nutrient Amount per serving (approx.)
Calories 350-400
Protein 25-30g
Fat 15-20g
Carbohydrates 30-35g

Tips for Cooking Chicken Enchiladas Recipe Green

Following these tips will ensure a successful and flavorful result when preparing this dish. Careful attention to detail throughout the cooking process results in perfectly cooked and incredibly tasty enchiladas. The small adjustments and techniques described here can significantly improve the overall culinary experience.

  1. Use high-quality ingredients:

    The flavor of the enchiladas is directly impacted by the quality of the ingredients. Opt for fresh, flavorful tomatillos, ripe tomatoes, and high-quality cheese for optimal results. Using fresh herbs enhances the overall taste. Paying attention to ingredient quality elevates the dish from good to exceptional.

  2. Don’t overcook the chicken:

    Overcooked chicken can become dry and tough. Aim for perfectly cooked, but not dry, chicken. Ensure the chicken is thoroughly cooked while maintaining its moisture. This ensures a tender and juicy filling for the enchiladas.

  3. Simmer the sauce gently:

    Allowing the sauce to simmer gently for a longer period allows the flavors to meld and deepen, resulting in a more complex and flavorful final product. Gentle simmering allows the flavors to fully develop, resulting in a rich and delicious sauce.

  4. Warm the tortillas:

    Warming the tortillas before filling them makes them more pliable and less likely to break. This prevents cracking and ensures that the tortillas roll up neatly. Properly warming tortillas simplifies the assembly process.

  5. Use a well-greased baking dish:

    This prevents the enchiladas from sticking to the dish and ensures easy removal after baking. A properly greased dish ensures easy serving and prevents any sticking issues.

  6. Don’t overcrowd the baking dish:

    Overcrowding the baking dish can lead to uneven cooking. Arrange the enchiladas in a single layer, allowing space between them for even heat distribution. Proper spacing ensures uniform cooking and prevents sticking.

  7. Adjust the spice level to your preference:

    The amount of serrano peppers can be adjusted based on your desired level of spiciness. Start with less and add more as needed. Adjusting the amount of chili peppers allows for customized spiciness for varied palates.

The success of this recipe relies heavily on the careful preparation of the green sauce, which serves as the foundation for the dish’s vibrant flavor. The balance of ingredients in the sauce is crucial, ensuring a harmonious blend of tangy, spicy, and savory notes. Proper sauce preparation results in a flavorful and well-balanced dish.

Furthermore, the careful handling of the tortillas prevents cracking and ensures each enchilada retains its shape throughout the baking process. The step-by-step instructions provided earlier, if followed carefully, will guarantee a delightful culinary experience. The result is a dish thats both visually appealing and incredibly delicious.

Frequently Asked Questions about Chicken Enchiladas Recipe Green

This section addresses common questions and concerns that may arise when preparing this dish. These clarifications will enhance the understanding and preparation of the recipe, resulting in a successful culinary outcome. Providing this information ensures greater confidence and ease in preparing the dish.

  1. Can I use different types of cheese?

    Yes, you can experiment with different types of cheese, such as cheddar, queso fresco, or a blend of cheeses. However, choose a cheese that melts well for optimal results. Experimentation with different cheese types allows for personalized flavor adjustments and exploration of various textures.

  2. Can I make this recipe ahead of time?

    Yes, the enchiladas can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking. This allows for efficient meal preparation in advance, reducing cooking time on the day of serving. Pre-assembly provides convenience and time-saving benefits.

  3. What can I do if my tortillas break?

    Don’t worry if some tortillas break during assembly. Just carefully place the broken pieces in the baking dish and continue with the recipe. Breaking tortillas doesn’t negatively impact the taste or overall result. It’s a common occurrence that doesn’t affect the quality of the dish.

  4. How can I make this recipe less spicy?

    Reduce or omit the serrano peppers entirely to lower the spice level. You can also adjust the amount of green chiles according to your spice preference. These modifications ensure that the dish can be adapted to varied spice tolerance levels.

  5. Can I freeze this recipe?

    Yes, you can freeze the assembled, unbaked enchiladas. Thaw completely before baking. Freezing provides a convenient option for meal preparation in advance, extending the shelf life and facilitating later enjoyment.

This recipe’s adaptability to personal preferences makes it ideal for various dietary needs and culinary inclinations. The detailed instructions and helpful tips aim to provide a seamless cooking experience. Proper execution of the outlined instructions yields a delectable and satisfying result.

In conclusion, this Chicken Enchiladas Recipe Green offers a delightful culinary journey that balances simplicity with exceptional flavor. The vibrant green sauce, combined with tender chicken and melty cheese, makes for a truly satisfying dish thats perfect for any occasion. Experimentation with the recipe’s flexible elements will enable the creation of numerous variations, allowing for culinary creativity and personalized enjoyment.

Recommended Recipes